12.3 km | 01:10:05 | 05:41/km日期: 2015-07-15 06:00 - 總爬升: 270 m - 地點: 歸仁交大 - 天氣: 微熱 - 卡路里: 709 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'07" / 05'56" / 05'47" / 05'57" / 05'40" / 06'07" / 05'32" / 05'27" / 05'22" / 05'40" / 05'27" / 05'33" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'46") | 1005 / 1005 |
2 | | 05'57" (+00'39") | 996 / 2001 |
3 | | 05'42" (+00'24") | 997 / 2999 |
4 | | 05'58" (+00'40") | 1010 / 4010 |
5 | | 05'39" (+00'21") | 1000 / 5010 |
6 | | 06'07" (+00'49") | 1006 / 6017 |
7 | | 05'31" (+00'13") | 1007 / 7024 |
8 | | 05'29" (+00'11") | 990 / 8015 |
9 | | 05'18" | 1012 / 9027 |
10 | | 05'39" (+00'21") | 1003 / 10031 |
11 | | 05'29" (+00'11") | 1003 / 11034 |
12 | | 05'30" (+00'12") | 994 / 12029 |
13 | | 04'58" | 280 / 12310 |
7月累積里程 :
256.89 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 05'47" | 00:17'50" |
4 | 05'57" | 00:23'47" |
5 | 05'40" | 00:29'27" |
6 | 06'07" | 00:35'34" |
7 | 05'32" | 00:41'06" |
8 | 05'27" | 00:46'33" |
9 | 05'22" | 00:51'55" |
10 | 05'40" | 00:57'35" |
11 | 05'27" | 01:03'02" |
12 | 05'33" | 01:08'35" |
12.3 | 04'50" | 01:10'05" |