12.6 km | 01:47:42 | 08:32/km日期: 2022-04-06 18:25 - 卡路里: 863 Cal - 平均步頻: 163 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'31" / 07'29" / 07'27" / 08'21" / 09'11" / 09'11" / 09'04" / 08'20" / 08'18" / 08'49" / 09'18" / 09'48" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 986 / 986 |
2 | | 07'25" (+00'55") | 1005 / 1991 |
3 | | 07'28" (+00'58") | 997 / 2989 |
4 | | 08'20" (+01'50") | 998 / 3988 |
5 | | 09'08" (+02'38") | 1005 / 4993 |
6 | | 09'10" (+02'40") | 1014 / 6008 |
7 | | 09'04" (+02'34") | 999 / 7007 |
8 | | 08'21" (+01'51") | 996 / 8003 |
9 | | 08'13" (+01'43") | 1008 / 9012 |
10 | | 08'51" (+02'21") | 994 / 10007 |
11 | | 09'20" (+02'50") | 1011 / 11018 |
12 | | 09'41" (+03'11") | 995 / 12014 |
13 | | 09'24" (+02'54") | 605 / 12619 |
4月累積里程 :
94.67 km HOKA CLIFTON 8 累積 :
432.3 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'29" | 00:14'00" |
3 | 07'27" | 00:21'27" |
4 | 08'21" | 00:29'48" |
5 | 09'11" | 00:38'59" |
6 | 09'11" | 00:48'10" |
7 | 09'04" | 00:57'14" |
8 | 08'20" | 01:05'34" |
9 | 08'18" | 01:13'52" |
10 | 08'49" | 01:22'41" |
11 | 09'18" | 01:31'59" |
12 | 09'48" | 01:41'47" |
12.6 | 09'11" | 01:47'29" |