7.8 km | 01:35:10 | 12:15/km日期: 2022-03-26 10:01 - 總爬升: 194 m - 卡路里: 419 Cal - 總步數: 10946 - 平均步頻: 115 - 平均步幅: 70 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 11'48" / 10'51" / 10'31" / 12'09" / 10'36" / 11'58" / 13'45" / 17'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'04" (+01'00") | 1000 / 1000 | 116 / 71 |
2 | | 11'06" (+00'02") | 1000 / 2000 | 123 / 73 |
3 | | 12'05" (+01'01") | 1000 / 3001 | 112 / 73 |
4 | | 11'04" | 1000 / 4001 | 119 / 75 |
5 | | 11'39" (+00'35") | 1000 / 5001 | 116 / 73 |
6 | | 12'33" (+01'29") | 1000 / 6001 | 113 / 69 |
7 | | 13'16" (+02'12") | 1001 / 7003 | 117 / 64 |
8 | | 14'55" (+03'51") | 755 / 7758 | 101 / 66 |
3月累積里程 : 211.72 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 10'51" | 00:22'39" |
3 | 10'31" | 00:33'10" |
4 | 12'09" | 00:45'19" |
5 | 10'36" | 00:55'55" |
6 | 11'58" | 01:07'53" |
7 | 13'45" | 01:21'38" |
7.8 | 17'49" | 01:35'10" |