9.8 km | 00:55:10 | 05:37/km日期: 2022-03-28 05:08 - 卡路里: 575 Cal - 平均步頻: 194
Pace: 05'28" / 05'15" / 05'23" / 05'23" / 05'21" / 05'19" / 05'14" / 05'28" / 05'18" / 13'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'13") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'23" (+00'09") | 1000 / 3000 |
4 | | 05'22" (+00'08") | 1000 / 4000 |
5 | | 05'21" (+00'07") | 1000 / 5000 |
6 | | 05'19" (+00'05") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'27" (+00'13") | 1000 / 8000 |
9 | | 05'17" (+00'03") | 1000 / 9000 |
10 | | 08'19" (+03'05") | 818 / 9818 |
3月累積里程 : 224.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'23" | 00:16'06" |
4 | 05'23" | 00:21'29" |
5 | 05'21" | 00:26'50" |
6 | 05'19" | 00:32'09" |
7 | 05'14" | 00:37'23" |
8 | 05'28" | 00:42'51" |
9 | 05'18" | 00:48'09" |
9.8 | 13'58" | 00:59'35" |