9.1 km | 00:34:59 | 03:49/km日期: 2022-03-19 17:06 - 卡路里: 601 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 04'09" / 03'55" / 03'47" / 03'42" / 03'41" / 05'02" / 03'50" / 03'49" / 03'50" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'28") | 1000 / 1000 |
2 | | 03'54" (+00'14") | 1000 / 2000 |
3 | | 03'46" (+00'06") | 1000 / 3000 |
4 | | 03'42" (+00'02") | 1000 / 4000 |
5 | | 03'40" | 1000 / 5000 |
6 | | 03'45" (+00'05") | 1000 / 6000 |
7 | | 03'49" (+00'09") | 1000 / 7000 |
8 | | 03'49" (+00'09") | 1000 / 8000 |
9 | | 03'50" (+00'10") | 1000 / 9000 |
10 | | 03'48" (+00'08") | 134 / 9134 |
3月累積里程 : 304.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 03'55" | 00:08'04" |
3 | 03'47" | 00:11'51" |
4 | 03'42" | 00:15'33" |
5 | 03'41" | 00:19'14" |
6 | 05'02" | 00:24'16" |
7 | 03'50" | 00:28'06" |
8 | 03'49" | 00:31'55" |
9 | 03'50" | 00:35'45" |
9.1 | 03'50" | 00:36'16" |