10.2 km | 01:12:50 | 07:08/km日期: 2022-03-20 15:38 - 平均心率: 163 - 卡路里: 825 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 07'58" / 07'22" / 07'16" / 08'34" / 06'57" / 06'47" / 07'11" / 06'59" / 06'59" / 05'54" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'16") | 1000 / 1000 |
| 2 | | 07'21" (+01'28") | 1000 / 2000 |
| 3 | | 07'15" (+01'22") | 1000 / 3000 |
| 4 | | 08'29" (+02'36") | 1000 / 4000 |
| 5 | | 06'57" (+01'04") | 1000 / 5000 |
| 6 | | 06'47" (+00'54") | 1000 / 6000 |
| 7 | | 07'10" (+01'17") | 1000 / 7000 |
| 8 | | 06'59" (+01'06") | 1000 / 8000 |
| 9 | | 06'58" (+01'05") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 08'53" (+03'00") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 67.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'22" | 00:15'20" |
| 3 | 07'16" | 00:22'36" |
| 4 | 08'34" | 00:31'10" |
| 5 | 06'57" | 00:38'07" |
| 6 | 06'47" | 00:44'54" |
| 7 | 07'11" | 00:52'05" |
| 8 | 06'59" | 00:59'04" |
| 9 | 06'59" | 01:06'03" |
| 10 | 05'54" | 01:11'57" |
| 10.2 | 08'54" | 01:13'45" |
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