10.4 km | 01:24:53 | 08:09/km日期: 2015-06-30 04:01 - 卡路里: 580 Cal - 總步數: 11940 - 平均步頻: 140 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 89%
Pace: 07'49" / 07'29" / 07'30" / 09'18" / 08'50" / 07'09" / 09'29" / 08'45" / 07'08" / 07'20" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'40") | 1008 / 1008 | 165 / 76 |
| 2 | | 07'32" (+00'22") | 992 / 2000 | 170 / 77 |
| 3 | | 07'32" (+00'22") | 1004 / 3005 | 165 / 80 |
| 4 | | 09'16" (+02'06") | 1002 / 4007 | 115 / 93 |
| 5 | | 08'49" (+01'39") | 1000 / 5008 | 131 / 86 |
| 6 | | 07'10" | 997 / 6006 | 169 / 82 |
| 7 | | 09'30" (+02'20") | 997 / 7003 | 115 / 91 |
| 8 | | 08'42" (+01'32") | 1000 / 8004 | 131 / 87 |
| 9 | | 07'13" (+00'03") | 995 / 8999 | 156 / 88 |
| 10 | | 07'15" (+00'05") | 1001 / 10001 | 153 / 90 |
| 11 | | 09'54" (+02'44") | 400 / 10401 | 42 / 235 |
6月累積里程 : 64.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'29" | 00:15'18" |
| 3 | 07'30" | 00:22'48" |
| 4 | 09'18" | 00:32'06" |
| 5 | 08'50" | 00:40'56" |
| 6 | 07'09" | 00:48'05" |
| 7 | 09'29" | 00:57'34" |
| 8 | 08'45" | 01:06'19" |
| 9 | 07'08" | 01:13'27" |
| 10 | 07'20" | 01:20'47" |
| 10.4 | 10'12" | 01:24'53" |
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