11.0 km | 01:24:15 | 07:38/km日期: 2015-07-01 04:04 - 卡路里: 614 Cal - 總步數: 13312 - 平均步頻: 158 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 86%
Pace: 08'10" / 07'34" / 08'06" / 10'10" / 07'06" / 07'06" / 07'15" / 07'15" / 07'29" / 06'31" / 07'16" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+01'35") | 1001 / 1001 | 167 / 73 |
| 2 | | 07'31" (+00'57") | 1004 / 2006 | 171 / 77 |
| 3 | | 08'05" (+01'31") | 1000 / 3007 | 144 / 85 |
| 4 | | 10'12" (+03'38") | 996 / 4003 | 117 / 83 |
| 5 | | 07'08" (+00'34") | 1004 / 5008 | 169 / 82 |
| 6 | | 07'03" (+00'29") | 996 / 6004 | 170 / 82 |
| 7 | | 07'17" (+00'43") | 1005 / 7009 | 168 / 81 |
| 8 | | 07'24" (+00'50") | 989 / 7999 | 170 / 79 |
| 9 | | 07'26" (+00'52") | 1009 / 9008 | 159 / 84 |
| 10 | | 06'34" | 1000 / 10009 | 175 / 86 |
| 11 | | 07'11" (+00'37") | 992 / 11002 | 141 / 98 |
| 12 | | 14'25" (+07'51") | 10 / 11012 | 93 / 74 |
7月累積里程 : 69.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'34" | 00:15'44" |
| 3 | 08'06" | 00:23'50" |
| 4 | 10'10" | 00:34'00" |
| 5 | 07'06" | 00:41'06" |
| 6 | 07'06" | 00:48'12" |
| 7 | 07'15" | 00:55'27" |
| 8 | 07'15" | 01:02'42" |
| 9 | 07'29" | 01:10'11" |
| 10 | 06'31" | 01:16'42" |
| 11 | 07'16" | 01:23'58" |
| 11.0 | 21'37" | 01:24'15" |
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