15.0 km | 01:46:26 | 07:05/km日期: 2022-03-22 18:36 - 平均心率: 153 - 卡路里: 969 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 07'42" / 07'28" / 07'11" / 07'10" / 07'08" / 07'04" / 07'02" / 10'20" / 07'14" / 06'59" / 06'55" / 06'52" / 11'56" / 07'58" / 06'44" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'59") | 1000 / 1000 |
| 2 | | 07'28" (+00'45") | 1000 / 2000 |
| 3 | | 07'11" (+00'28") | 1000 / 3000 |
| 4 | | 07'10" (+00'27") | 1000 / 4000 |
| 5 | | 07'08" (+00'25") | 1000 / 5000 |
| 6 | | 07'04" (+00'21") | 1000 / 6000 |
| 7 | | 07'01" (+00'18") | 1000 / 7000 |
| 8 | | 06'55" (+00'12") | 1000 / 8000 |
| 9 | | 07'13" (+00'30") | 1000 / 9000 |
| 10 | | 06'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'54" (+00'11") | 1000 / 11000 |
| 12 | | 06'52" (+00'09") | 1000 / 12000 |
| 13 | | 06'56" (+00'13") | 1000 / 13000 |
| 14 | | 06'55" (+00'12") | 1000 / 14000 |
| 15 | | 06'43" | 1000 / 15000 |
| 16 | | 09'08" (+02'25") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'28" | 00:15'10" |
| 3 | 07'11" | 00:22'21" |
| 4 | 07'10" | 00:29'31" |
| 5 | 07'08" | 00:36'39" |
| 6 | 07'04" | 00:43'43" |
| 7 | 07'02" | 00:50'45" |
| 8 | 10'20" | 01:01'05" |
| 9 | 07'14" | 01:08'19" |
| 10 | 06'59" | 01:15'18" |
| 11 | 06'55" | 01:22'13" |
| 12 | 06'52" | 01:29'05" |
| 13 | 11'56" | 01:41'01" |
| 14 | 07'58" | 01:48'59" |
| 15 | 06'44" | 01:55'43" |
| 15.0 | 09'04" | 01:55'53" |
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