10.6 km | 01:11:29 | 06:44/km日期: 2015-07-12 05:39 - 總爬升: 509 m - 地點: 大湖公園&白鷺山 - 天氣: 好 - 卡路里: 611 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'52" / 13'39" / 08'20" / 05'04" / 06'04" / 05'22" / 05'34" / 06'01" / 05'44" / 05'36" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'49") | 992 / 992 |
| 2 | | 12'57" (+07'54") | 998 / 1991 |
| 3 | | 08'56" (+03'53") | 1016 / 3007 |
| 4 | | 05'03" | 1001 / 4009 |
| 5 | | 06'06" (+01'03") | 994 / 5003 |
| 6 | | 05'23" (+00'20") | 1014 / 6018 |
| 7 | | 05'31" (+00'28") | 989 / 7007 |
| 8 | | 05'58" (+00'55") | 1007 / 8015 |
| 9 | | 05'51" (+00'48") | 1002 / 9018 |
| 10 | | 05'30" (+00'27") | 1001 / 10019 |
| 11 | | 07'04" (+02'01") | 589 / 10609 |
7月累積里程 :
256.89 km 
母子丫拖一代 1代 累積 :
592.4 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 13'39" | 00:19'31" |
| 3 | 08'20" | 00:27'51" |
| 4 | 05'04" | 00:32'55" |
| 5 | 06'04" | 00:38'59" |
| 6 | 05'22" | 00:44'21" |
| 7 | 05'34" | 00:49'55" |
| 8 | 06'01" | 00:55'56" |
| 9 | 05'44" | 01:01'40" |
| 10 | 05'36" | 01:07'16" |
| 10.6 | 06'55" | 01:11'29" |
展開計圈分析
留言 
