8.2 km | 00:49:45 | 06:03/km日期: 2015-06-30 05:46 - 卡路里: 497 Cal
Pace: 09'13" / 13'18" / 06'42" / 11'35" / 10'43" / 07'36" / 12'18" / 07'14" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'01") | 1000 / 1000 |
| 2 | | 06'28" (+01'03") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 06'03" (+00'38") | 1000 / 4000 |
| 5 | | 06'38" (+01'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'24") | 1000 / 6000 |
| 7 | | 05'46" (+00'21") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 06'54" (+01'29") | 208 / 8208 |
6月累積里程 : 262.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 13'18" | 00:22'31" |
| 3 | 06'42" | 00:29'13" |
| 4 | 11'35" | 00:40'48" |
| 5 | 10'43" | 00:51'31" |
| 6 | 07'36" | 00:59'07" |
| 7 | 12'18" | 01:11'25" |
| 8 | 07'14" | 01:18'39" |
| 8.2 | 09'25" | 01:20'37" |
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