25.4 km | 03:04:22 | 07:16/km日期: 2022-03-16 13:35 - 平均心率: 117 - 卡路里: 1598 Cal - 總步數: 34114 - 平均步頻: 185 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 70%
Pace: 07'04" / 06'58" / 06'51" / 06'48" / 06'55" / 07'23" / 07'09" / 07'03" / 06'59" / 07'13" / 06'55" / 07'02" / 07'06" / 07'05" / 06'56" / 07'16" / 06'57" / 06'42" / 07'11" / 08'49" / 07'22" / 08'09" / 07'28" / 07'49" / 06'58" / 11'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 308.21 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'58" | 00:14'02" |
| 3 | 06'51" | 00:20'53" |
| 4 | 06'48" | 00:27'41" |
| 5 | 06'55" | 00:34'36" |
| 6 | 07'23" | 00:41'59" |
| 7 | 07'09" | 00:49'08" |
| 8 | 07'03" | 00:56'11" |
| 9 | 06'59" | 01:03'10" |
| 10 | 07'13" | 01:10'23" |
| 11 | 06'55" | 01:17'18" |
| 12 | 07'02" | 01:24'20" |
| 13 | 07'06" | 01:31'26" |
| 14 | 07'05" | 01:38'31" |
| 15 | 06'56" | 01:45'27" |
| 16 | 07'16" | 01:52'43" |
| 17 | 06'57" | 01:59'40" |
| 18 | 06'42" | 02:06'22" |
| 19 | 07'11" | 02:13'33" |
| 20 | 08'49" | 02:22'22" |
| 21 | 07'22" | 02:29'44" |
| 22 | 08'09" | 02:37'53" |
| 23 | 07'28" | 02:45'21" |
| 24 | 07'49" | 02:53'10" |
| 25 | 06'58" | 03:00'08" |
| 25.4 | 11'26" | 03:04'22" |
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