10.3 km | 01:09:48 | 06:45/km日期: 2021-10-09 17:18 - 卡路里: 660 Cal - 總步數: 12734 - 平均步頻: 182 - 平均步幅: 81 cm
Pace: 07'00" / 06'45" / 06'42" / 06'47" / 06'56" / 06'31" / 06'43" / 06'36" / 06'32" / 06'41" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'23") | 1001 / 1001 | 187 / 76 |
2 | | 06'48" (+00'12") | 1002 / 2003 | 184 / 79 |
3 | | 06'49" (+00'13") | 1004 / 3007 | 188 / 77 |
4 | | 06'38" (+00'02") | 1007 / 4015 | 179 / 83 |
5 | | 06'54" (+00'18") | 1002 / 5018 | 185 / 78 |
6 | | 06'37" (+00'01") | 1002 / 6020 | 188 / 80 |
7 | | 06'38" (+00'02") | 1003 / 7024 | 189 / 79 |
8 | | 06'36" | 1004 / 8029 | 181 / 83 |
9 | | 06'36" | 1009 / 9038 | 168 / 89 |
10 | | 06'40" (+00'04") | 1002 / 10041 | 171 / 87 |
11 | | 06'36" | 330 / 10371 | 178 / 84 |
10月累積里程 : 51.38 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'45" | 00:13'45" |
3 | 06'42" | 00:20'27" |
4 | 06'47" | 00:27'14" |
5 | 06'56" | 00:34'10" |
6 | 06'31" | 00:40'41" |
7 | 06'43" | 00:47'24" |
8 | 06'36" | 00:54'00" |
9 | 06'32" | 01:00'32" |
10 | 06'41" | 01:07'13" |
10.3 | 07'49" | 01:09'48" |