5.0 km | 01:00:46 | 12:03/km日期: 2013-04-29 19:42 - 卡路里: 241 Cal - 溫度: 26°C - 濕度: 70%
Pace: 11'10" / 10'43" / 10'14" / 10'12" / 10'32" / 193'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+00'56") | 1004 / 1004 |
| 2 | | 10'43" (+00'31") | 996 / 2001 |
| 3 | | 10'13" (+00'01") | 1001 / 3002 |
| 4 | | 10'12" | 1003 / 4006 |
| 5 | | 10'31" (+00'19") | 1003 / 5009 |
4月累積里程 : 5.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 10'43" | 00:21'53" |
| 3 | 10'14" | 00:32'07" |
| 4 | 10'12" | 00:42'19" |
| 5 | 10'32" | 00:52'51" |
| 5.0 | 189'39" | 01:00'46" |
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