18.1 km | 02:20:20 | 07:44/km日期: 2013-05-28 11:01 - 總爬升: 123 m - 平均心率: 85 - 卡路里: 898 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'18" / 06'03" / 06'10" / 06'27" / 07'03" / 06'54" / 06'34" / 07'08" / 08'48" / 08'00" / 09'37" / 07'16" / 07'10" / 08'55" / 09'07" / 12'15" / 07'42" / 08'31" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 9319 / 9319 |
| 2 | | 08'18" (+01'35") | 5094 / 14414 |
| 3 | | 08'53" (+02'10") | 1103 / 15517 |
| 4 | | 09'41" (+02'58") | 2611 / 18128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 96.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'03" | 00:11'21" |
| 3 | 06'10" | 00:17'31" |
| 4 | 06'27" | 00:23'58" |
| 5 | 07'03" | 00:31'01" |
| 6 | 06'54" | 00:37'55" |
| 7 | 06'34" | 00:44'29" |
| 8 | 07'08" | 00:51'37" |
| 9 | 08'48" | 01:00'25" |
| 10 | 08'00" | 01:08'25" |
| 11 | 09'37" | 01:18'02" |
| 12 | 07'16" | 01:25'18" |
| 13 | 07'10" | 01:32'28" |
| 14 | 08'55" | 01:41'23" |
| 15 | 09'07" | 01:50'30" |
| 16 | 12'15" | 02:02'45" |
| 17 | 07'42" | 02:10'27" |
| 18 | 08'31" | 02:18'58" |
| 18.1 | 09'59" | 02:20'20" |
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