8.2 km | 00:49:29 | 06:02/km日期: 2022-03-17 21:37 - 平均心率: 144 - 卡路里: 569 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 06'49" / 06'01" / 06'08" / 06'12" / 06'04" / 05'50" / 05'55" / 05'54" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'11") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 05'54" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'03") | 1000 / 8000 |
| 9 | | 06'14" (+00'25") | 202 / 8202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 243.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'01" | 00:12'50" |
| 3 | 06'08" | 00:18'58" |
| 4 | 06'12" | 00:25'10" |
| 5 | 06'04" | 00:31'14" |
| 6 | 05'50" | 00:37'04" |
| 7 | 05'55" | 00:42'59" |
| 8 | 05'54" | 00:48'53" |
| 8.2 | 06'15" | 00:50'09" |
展開計圈分析
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