16.7 km | 02:31:42 | 09:06/km日期: 2022-03-19 12:54 - 平均心率: 136 - 卡路里: 883 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 08'16" / 09'22" / 11'25" / 07'37" / 09'53" / 08'40" / 08'08" / 08'19" / 09'16" / 09'18" / 09'08" / 08'13" / 06'59" / 07'22" / 07'36" / 06'34" / 23'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'46") | 1000 / 1000 |
| 2 | | 09'21" (+02'47") | 1000 / 2000 |
| 3 | | 11'25" (+04'51") | 1000 / 3000 |
| 4 | | 07'36" (+01'02") | 1000 / 4000 |
| 5 | | 09'53" (+03'19") | 1000 / 5000 |
| 6 | | 08'39" (+02'05") | 1000 / 6000 |
| 7 | | 08'07" (+01'33") | 1000 / 7000 |
| 8 | | 08'19" (+01'45") | 1000 / 8000 |
| 9 | | 09'15" (+02'41") | 1000 / 9000 |
| 10 | | 09'18" (+02'44") | 1000 / 10000 |
| 11 | | 09'07" (+02'33") | 1000 / 11000 |
| 12 | | 08'13" (+01'39") | 1000 / 12000 |
| 13 | | 06'58" (+00'24") | 1000 / 13000 |
| 14 | | 07'21" (+00'47") | 1000 / 14000 |
| 15 | | 07'36" (+01'02") | 1000 / 15000 |
| 16 | | 06'34" | 1000 / 16000 |
| 17 | | 23'31" (+16'57") | 661 / 16661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 186.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 09'22" | 00:17'38" |
| 3 | 11'25" | 00:29'03" |
| 4 | 07'37" | 00:36'40" |
| 5 | 09'53" | 00:46'33" |
| 6 | 08'40" | 00:55'13" |
| 7 | 08'08" | 01:03'21" |
| 8 | 08'19" | 01:11'40" |
| 9 | 09'16" | 01:20'56" |
| 10 | 09'18" | 01:30'14" |
| 11 | 09'08" | 01:39'22" |
| 12 | 08'13" | 01:47'35" |
| 13 | 06'59" | 01:54'34" |
| 14 | 07'22" | 02:01'56" |
| 15 | 07'36" | 02:09'32" |
| 16 | 06'34" | 02:16'06" |
| 16.7 | 23'31" | 02:31'40" |
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