5.0 km | 01:02:08 | 12:23/km日期: 2022-04-09 22:51 - 卡路里: 186 Cal - 平均步頻: 118
Pace: 12'38" / 12'41" / 11'37" / 13'20" / 11'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'38" (+01'02") | 1000 / 1000 |
| 2 | | 12'40" (+01'04") | 1000 / 2000 |
| 3 | | 11'36" | 1000 / 3000 |
| 4 | | 13'20" (+01'44") | 1000 / 4000 |
| 5 | | 11'38" (+00'02") | 1000 / 5000 |
| 6 | | 15'06" (+03'30") | 13 / 5013 |
4月累積里程 : 19.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'38" | 00:12'38" |
| 2 | 12'41" | 00:25'19" |
| 3 | 11'37" | 00:36'56" |
| 4 | 13'20" | 00:50'16" |
| 5 | 11'39" | 01:01'55" |
| 5.0 | 15'37" | 01:02'08" |
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