4.5 km | 00:53:33 | 11:58/km日期: 2022-03-16 21:14 - 卡路里: 241 Cal - 溫度: 25°C - 濕度: 70%
Pace: 12'09" / 12'10" / 12'03" / 11'28" / 12'11" /
3月累積里程 : 50.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'09" | 00:12'09" |
| 2 | 12'10" | 00:24'19" |
| 3 | 12'03" | 00:36'22" |
| 4 | 11'28" | 00:47'50" |
| 4.5 | 12'05" | 00:53'34" |
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