10.1 km | 00:58:44 | 05:48/km日期: 2022-03-14 17:25 - 平均心率: 123 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'07" / 05'54" / 05'50" / 05'49" / 05'52" / 05'51" / 05'48" / 05'30" / 07'26" / 05'54" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'19") | 1000 / 4000 |
| 5 | | 05'52" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'44" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
300.05 km 
母子鱷魚 跟上來 39 黃 累積 :
1143.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 05'50" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'52" | 00:29'32" |
| 6 | 05'51" | 00:35'23" |
| 7 | 05'48" | 00:41'11" |
| 8 | 05'30" | 00:46'41" |
| 9 | 07'26" | 00:54'07" |
| 10 | 05'54" | 01:00'01" |
| 10.1 | 05'40" | 01:00'35" |
留言 
展開計圈分析
