7.9 km | 01:58:33 | 15:03/km日期: 2022-03-13 08:25 - 總爬升: 170 m - 卡路里: 426 Cal - 平均步頻: 110 - PM2.5: 良好(28)
Pace: 20'47" / 13'01" / 13'10" / 15'38" / 21'19" / 13'12" / 11'02" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'47" (+09'45") | 1000 / 1000 |
2 | | 13'00" (+01'58") | 1000 / 2000 |
3 | | 13'10" (+02'08") | 1000 / 3000 |
4 | | 15'36" (+04'34") | 1000 / 4000 |
5 | | 21'20" (+10'18") | 1000 / 5000 |
6 | | 13'11" (+02'09") | 1000 / 6000 |
7 | | 11'02" | 1000 / 7000 |
8 | | 11'54" (+00'52") | 872 / 7872 |
3月累積里程 : 99.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'47" | 00:20'47" |
2 | 13'01" | 00:33'48" |
3 | 13'10" | 00:46'58" |
4 | 15'38" | 01:02'36" |
5 | 21'19" | 01:23'55" |
6 | 13'12" | 01:37'07" |
7 | 11'02" | 01:48'09" |
7.9 | 11'54" | 01:58'33" |