6.2 km | 01:10:15 | 11:23/km日期: 2015-07-05 06:08 - 總爬升: 116 m - 卡路里: 268 Cal - 溫度: 27°C - 濕度: 88%
Pace: 09'36" / 10'36" / 12'38" / 12'44" / 12'50" / 09'52" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" | 1000 / 1000 |
| 2 | | 10'36" (+00'54") | 1000 / 2000 |
| 3 | | 12'37" (+02'55") | 1000 / 3000 |
| 4 | | 12'44" (+03'02") | 1000 / 4000 |
| 5 | | 12'49" (+03'07") | 1000 / 5000 |
| 6 | | 09'52" (+00'10") | 1000 / 6000 |
| 7 | | 11'20" (+01'38") | 165 / 6165 |
7月累積里程 : 67.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 10'36" | 00:20'12" |
| 3 | 12'38" | 00:32'50" |
| 4 | 12'44" | 00:45'34" |
| 5 | 12'50" | 00:58'24" |
| 6 | 09'52" | 01:08'16" |
| 6.2 | 11'21" | 01:10'09" |
展開計圈分析
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