16.8 km | 05:59:43 | 21:24/km日期: 2022-03-12 10:52 - 總爬升: 689 m - 平均心率: 121 - 卡路里: 901 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 76%
Pace: 13'47" / 15'44" / 23'49" / 15'00" / 11'41" / 17'48" / 11'08" / 12'13" / 55'14" / 52'18" / 23'41" / 28'21" / 09'55" / 10'08" / 28'53" / 20'00" / 12'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'47" | 00:13'47" |
| 2 | 15'44" | 00:29'31" |
| 3 | 23'49" | 00:53'20" |
| 4 | 15'00" | 01:08'20" |
| 5 | 11'41" | 01:20'01" |
| 6 | 17'48" | 01:37'49" |
| 7 | 11'08" | 01:48'57" |
| 8 | 12'13" | 02:01'10" |
| 9 | 55'14" | 02:56'24" |
| 10 | 52'18" | 03:48'42" |
| 11 | 23'41" | 04:12'23" |
| 12 | 28'21" | 04:40'44" |
| 13 | 09'55" | 04:50'39" |
| 14 | 10'08" | 05:00'47" |
| 15 | 28'53" | 05:29'40" |
| 16 | 20'00" | 05:49'40" |
| 16.8 | 12'30" | 05:59'43" |
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