21.6 km | 04:05:02 | 11:20/km日期: 2022-03-12 13:43 - 總爬升: 210 m - 卡路里: 1069 Cal - 平均步頻: 129 - 溫度: 29°C - 濕度: 41% - PM2.5: 良好(8)
Pace: 12'41" / 12'35" / 11'38" / 11'43" / 10'44" / 10'44" / 11'34" / 10'54" / 10'45" / 10'56" / 11'38" / 11'05" / 10'52" / 11'16" / 11'01" / 12'12" / 11'04" / 10'57" / 10'39" / 11'00" / 11'35" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" (+01'51") | 526 / 526 |
| 2 | | 12'59" (+02'45") | 501 / 1027 |
| 3 | | 13'08" (+02'54") | 496 / 1523 |
| 4 | | 12'14" (+02'00") | 509 / 2033 |
| 5 | | 11'37" (+01'23") | 494 / 2527 |
| 6 | | 11'30" (+01'16") | 504 / 3031 |
| 7 | | 11'11" (+00'57") | 499 / 3530 |
| 8 | | 12'08" (+01'54") | 506 / 4037 |
| 9 | | 10'33" (+00'19") | 508 / 4545 |
| 10 | | 10'52" (+00'38") | 491 / 5037 |
| 11 | | 11'07" (+00'53") | 510 / 5547 |
| 12 | | 10'23" (+00'09") | 490 / 6038 |
| 13 | | 10'57" (+00'43") | 515 / 6554 |
| 14 | | 12'13" (+01'59") | 497 / 7052 |
| 15 | | 11'02" (+00'48") | 493 / 7546 |
| 16 | | 10'32" (+00'18") | 512 / 8058 |
| 17 | | 11'14" (+01'00") | 496 / 8554 |
| 18 | | 10'49" (+00'35") | 505 / 9060 |
| 19 | | 10'57" (+00'43") | 504 / 9564 |
| 20 | | 10'43" (+00'29") | 501 / 10066 |
| 21 | | 11'57" (+01'43") | 503 / 10569 |
| 22 | | 11'28" (+01'14") | 495 / 11065 |
| 23 | | 11'16" (+01'02") | 502 / 11567 |
| 24 | | 10'45" (+00'31") | 497 / 12064 |
| 25 | | 10'23" (+00'09") | 510 / 12575 |
| 26 | | 11'06" (+00'52") | 501 / 13076 |
| 27 | | 10'14" | 501 / 13577 |
| 28 | | 12'06" (+01'52") | 504 / 14081 |
| 29 | | 10'59" (+00'45") | 503 / 14585 |
| 30 | | 10'54" (+00'40") | 501 / 15086 |
| 31 | | 11'05" (+00'51") | 501 / 15588 |
| 32 | | 13'30" (+03'16") | 498 / 16087 |
| 33 | | 10'58" (+00'44") | 501 / 16588 |
| 34 | | 11'04" (+00'50") | 499 / 17088 |
| 35 | | 11'14" (+01'00") | 503 / 17592 |
| 36 | | 10'55" (+00'41") | 492 / 18084 |
| 37 | | 11'01" (+00'47") | 509 / 18594 |
| 38 | | 10'25" (+00'11") | 493 / 19088 |
| 39 | | 10'47" (+00'33") | 514 / 19602 |
| 40 | | 10'50" (+00'36") | 499 / 20102 |
| 41 | | 11'20" (+01'06") | 492 / 20594 |
| 42 | | 11'50" (+01'36") | 509 / 21104 |
| 43 | | 10'37" (+00'23") | 502 / 21606 |
3月累積里程 : 301.17 km
Android - Sony H9493 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'41" | 00:12'41" |
| 2 | 12'35" | 00:25'16" |
| 3 | 11'38" | 00:36'54" |
| 4 | 11'43" | 00:48'37" |
| 5 | 10'44" | 00:59'21" |
| 6 | 10'44" | 01:10'05" |
| 7 | 11'34" | 01:21'39" |
| 8 | 10'54" | 01:32'33" |
| 9 | 10'45" | 01:43'18" |
| 10 | 10'56" | 01:54'14" |
| 11 | 11'38" | 02:05'52" |
| 12 | 11'05" | 02:16'57" |
| 13 | 10'52" | 02:27'49" |
| 14 | 11'16" | 02:39'05" |
| 15 | 11'01" | 02:50'06" |
| 16 | 12'12" | 03:02'18" |
| 17 | 11'04" | 03:13'22" |
| 18 | 10'57" | 03:24'19" |
| 19 | 10'39" | 03:34'58" |
| 20 | 11'00" | 03:45'58" |
| 21 | 11'35" | 03:57'33" |
| 21.7 | 10'27" | 04:04'49" |
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