17.4 km | 02:00:55 | 06:56/km日期: 2022-03-12 21:56 - 平均心率: 143 - 卡路里: 1363 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'26" / 07'40" / 06'03" / 06'05" / 09'08" / 06'20" / 06'13" / 09'34" / 06'24" / 06'23" / 07'24" / 06'52" / 07'21" / 07'33" / 06'12" / 06'05" / 06'12" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'31") | 1000 / 1000 |
| 2 | | 07'40" (+01'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'01") | 1000 / 3000 |
| 4 | | 06'03" (+00'01") | 1000 / 4000 |
| 5 | | 09'08" (+03'06") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'09" (+00'07") | 157 / 7157 |
| 9 | | 09'36" (+03'34") | 1000 / 8157 |
| 10 | | 06'20" (+00'18") | 1000 / 9157 |
| 11 | | 06'23" (+00'21") | 1000 / 10157 |
| 12 | | 07'22" (+01'20") | 1000 / 11157 |
| 13 | | 06'49" (+00'47") | 1000 / 12157 |
| 14 | | 08'30" (+02'28") | 1000 / 13157 |
| 15 | | 06'29" (+00'27") | 1000 / 14157 |
| 16 | | 06'02" | 1000 / 15157 |
| 17 | | 06'07" (+00'05") | 1000 / 16157 |
| 18 | | 06'19" (+00'17") | 1000 / 17157 |
| 19 | | 06'37" (+00'35") | 281 / 17439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 118.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'40" | 00:14'06" |
| 3 | 06'03" | 00:20'09" |
| 4 | 06'05" | 00:26'14" |
| 5 | 09'08" | 00:35'22" |
| 6 | 06'20" | 00:41'42" |
| 7 | 06'13" | 00:47'55" |
| 8 | 09'34" | 00:57'29" |
| 9 | 06'24" | 01:03'53" |
| 10 | 06'23" | 01:10'16" |
| 11 | 07'24" | 01:17'40" |
| 12 | 06'52" | 01:24'32" |
| 13 | 07'21" | 01:31'53" |
| 14 | 07'33" | 01:39'26" |
| 15 | 06'12" | 01:45'38" |
| 16 | 06'05" | 01:51'43" |
| 17 | 06'12" | 01:57'55" |
| 17.4 | 06'34" | 02:00'48" |
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