13.0 km | 01:26:09 | 06:37/km日期: 2022-03-12 06:05 - 平均心率: 131 - 卡路里: 855 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'38" / 06'09" / 06'05" / 06'57" / 06'43" / 06'05" / 06'07" / 05'53" / 09'30" / 05'50" / 08'16" / 05'48" / 06'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 06'56" (+01'08") | 1000 / 4000 |
| 5 | | 06'42" (+00'54") | 1000 / 5000 |
| 6 | | 06'05" (+00'17") | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 09'29" (+03'41") | 1000 / 9000 |
| 10 | | 05'50" (+00'02") | 1000 / 10000 |
| 11 | | 08'16" (+02'28") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'05" (+00'17") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
142.11 km 
母子鱷魚 y拖三代 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'09" | 00:12'47" |
| 3 | 06'05" | 00:18'52" |
| 4 | 06'57" | 00:25'49" |
| 5 | 06'43" | 00:32'32" |
| 6 | 06'05" | 00:38'37" |
| 7 | 06'07" | 00:44'44" |
| 8 | 05'53" | 00:50'37" |
| 9 | 09'30" | 01:00'07" |
| 10 | 05'50" | 01:05'57" |
| 11 | 08'16" | 01:14'13" |
| 12 | 05'48" | 01:20'01" |
| 13 | 06'06" | 01:26'07" |
| 13.0 | 10'42" | 01:26'10" |
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