9.5 km | 01:26:21 | 09:08/km日期: 2022-03-15 21:08 - 卡路里: 356 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 08'46" / 08'53" / 09'10" / 10'03" / 09'01" / 08'48" / 09'25" / 08'47" / 08'58" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" | 1000 / 1000 |
2 | | 08'53" (+00'08") | 1000 / 2000 |
3 | | 09'10" (+00'25") | 1000 / 3000 |
4 | | 10'02" (+01'17") | 1000 / 4000 |
5 | | 09'01" (+00'16") | 1000 / 5000 |
6 | | 08'47" (+00'02") | 1000 / 6000 |
7 | | 09'25" (+00'40") | 1000 / 7000 |
8 | | 08'46" (+00'01") | 1000 / 8000 |
9 | | 08'58" (+00'13") | 1000 / 9000 |
10 | | 10'00" (+01'15") | 451 / 9451 |
3月累積里程 : 17.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'53" | 00:17'39" |
3 | 09'10" | 00:26'49" |
4 | 10'03" | 00:36'52" |
5 | 09'01" | 00:45'53" |
6 | 08'48" | 00:54'41" |
7 | 09'25" | 01:04'06" |
8 | 08'47" | 01:12'53" |
9 | 08'58" | 01:21'51" |
9.5 | 10'00" | 01:26'22" |