10.1 km | 01:06:47 | 06:38/km日期: 2022-03-11 18:49 - 地點: 網溪國小 - 卡路里: 625 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 06'57" / 05'45" / 05'33" / 06'07" / 06'53" / 07'02" / 06'49" / 06'57" / 06'54" / 06'49" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'54") | 510 / 510 |
2 | | 06'19" (+00'49") | 500 / 1010 |
3 | | 05'57" (+00'27") | 509 / 1519 |
4 | | 05'30" | 493 / 2013 |
5 | | 05'30" | 507 / 2521 |
6 | | 05'36" (+00'06") | 490 / 3012 |
7 | | 05'56" (+00'26") | 499 / 3512 |
8 | | 06'25" (+00'55") | 503 / 4015 |
9 | | 06'49" (+01'19") | 500 / 4516 |
10 | | 06'59" (+01'29") | 515 / 5031 |
11 | | 07'00" (+01'30") | 498 / 5530 |
12 | | 06'57" (+01'27") | 504 / 6035 |
13 | | 06'47" (+01'17") | 498 / 6534 |
14 | | 06'49" (+01'19") | 493 / 7027 |
15 | | 06'47" (+01'17") | 510 / 7537 |
16 | | 07'04" (+01'34") | 499 / 8037 |
17 | | 06'39" (+01'09") | 506 / 8543 |
18 | | 07'15" (+01'45") | 489 / 9032 |
19 | | 07'16" (+01'46") | 503 / 9536 |
20 | | 06'29" (+00'59") | 513 / 10050 |
21 | | 09'39" (+04'09") | 29 / 10079 |
3月累積里程 :
141.45 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'45" | 00:12'42" |
3 | 05'33" | 00:18'15" |
4 | 06'07" | 00:24'22" |
5 | 06'53" | 00:31'15" |
6 | 07'02" | 00:38'17" |
7 | 06'49" | 00:45'06" |
8 | 06'57" | 00:52'03" |
9 | 06'54" | 00:58'57" |
10 | 06'49" | 01:05'46" |
10.1 | 08'23" | 01:06'26" |