6.6 km | 00:40:00 | 06:04/km日期: 2022-03-12 08:23 - 總爬升: 3027 m - 卡路里: 414 Cal - 總步數: 6882 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 04'47" / 05'14" / 06'00" / 06'03" / 06'12" / 06'01" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'11") | 1006 / 1006 | 170 / 96 |
2 | | 05'53" | 1000 / 2007 | 171 / 99 |
3 | | 06'07" (+00'14") | 1009 / 3016 | 171 / 95 |
4 | | 05'58" (+00'05") | 1010 / 4027 | 169 / 98 |
5 | | 06'06" (+00'13") | 1008 / 5036 | 170 / 96 |
6 | | 06'03" (+00'10") | 1008 / 6044 | 178 / 92 |
7 | | 06'03" (+00'10") | 580 / 6624 | 173 / 95 |
3月累積里程 :
113.37 km 母子鱷 Y拖白三代 累積 :
2569.4 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'14" | 00:10'01" |
3 | 06'00" | 00:16'01" |
4 | 06'03" | 00:22'04" |
5 | 06'12" | 00:28'16" |
6 | 06'01" | 00:34'17" |
6.6 | 09'50" | 00:40'00" |