7.4 km | 00:43:50 | 05:54/km日期: 2022-03-10 12:00 - 卡路里: 535 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 05'44" / 05'49" / 06'16" / 06'02" / 06'22" / 05'49" / 05'23" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'20") | 1000 / 1000 |
2 | | 05'48" (+00'25") | 1000 / 2000 |
3 | | 06'16" (+00'53") | 1000 / 3000 |
4 | | 06'01" (+00'38") | 1000 / 4000 |
5 | | 06'22" (+00'59") | 1000 / 5000 |
6 | | 05'47" (+00'24") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'40" (+00'17") | 428 / 7428 |
3月累積里程 : 327.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'49" | 00:11'33" |
3 | 06'16" | 00:17'49" |
4 | 06'02" | 00:23'51" |
5 | 06'22" | 00:30'13" |
6 | 05'49" | 00:36'02" |
7 | 05'23" | 00:41'25" |
7.4 | 05'40" | 00:43'51" |