10.9 km | 02:25:35 | 13:24/km日期: 2022-03-10 14:47 - 總爬升: 107 m - 卡路里: 488 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 55%
Pace: 13'07" / 13'18" / 14'03" / 13'23" / 13'00" / 13'01" / 12'50" / 13'04" / 13'45" / 15'50" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'07" (+00'18") | 1000 / 1000 |
| 2 | | 13'17" (+00'28") | 1000 / 2000 |
| 3 | | 14'03" (+01'14") | 1000 / 3000 |
| 4 | | 13'22" (+00'33") | 1000 / 4000 |
| 5 | | 13'00" (+00'11") | 1000 / 5000 |
| 6 | | 13'00" (+00'11") | 1000 / 6000 |
| 7 | | 12'49" | 1000 / 7000 |
| 8 | | 13'03" (+00'14") | 1000 / 8000 |
| 9 | | 13'45" (+00'56") | 1000 / 9000 |
| 10 | | 15'50" (+03'01") | 1000 / 10000 |
| 11 | | 11'56" | 857 / 10857 |
3月累積里程 :
468.26 km 
鱷魚吖拖-白 3代 累積 :
1832.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'07" | 00:13'07" |
| 2 | 13'18" | 00:26'25" |
| 3 | 14'03" | 00:40'28" |
| 4 | 13'23" | 00:53'51" |
| 5 | 13'00" | 01:06'51" |
| 6 | 13'01" | 01:19'52" |
| 7 | 12'50" | 01:32'42" |
| 8 | 13'04" | 01:45'46" |
| 9 | 13'45" | 01:59'31" |
| 10 | 15'50" | 02:15'21" |
| 10.9 | 11'57" | 02:25'36" |
展開計圈分析
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