10.1 km | 01:06:39 | 06:35/km日期: 2015-07-06 05:27 - 總爬升: 287 m - 卡路里: 542 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'59" / 06'47" / 06'52" / 06'30" / 07'12" / 06'49" / 06'55" / 06'21" / 06'19" / 06'17" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'01") | 490 / 490 |
| 2 | | 04'51" | 538 / 1028 |
| 3 | | 07'51" (+03'00") | 471 / 1499 |
| 4 | | 06'09" (+01'18") | 501 / 2000 |
| 5 | | 06'30" (+01'39") | 509 / 2510 |
| 6 | | 07'07" (+02'16") | 498 / 3008 |
| 7 | | 06'47" (+01'56") | 495 / 3504 |
| 8 | | 06'17" (+01'26") | 498 / 4002 |
| 9 | | 07'00" (+02'09") | 508 / 4511 |
| 10 | | 07'17" (+02'26") | 498 / 5009 |
| 11 | | 06'52" (+02'01") | 502 / 5512 |
| 12 | | 06'43" (+01'52") | 500 / 6013 |
| 13 | | 07'20" (+02'29") | 504 / 6517 |
| 14 | | 06'35" (+01'44") | 502 / 7019 |
| 15 | | 06'24" (+01'33") | 496 / 7516 |
| 16 | | 06'08" (+01'17") | 499 / 8016 |
| 17 | | 06'12" (+01'21") | 496 / 8513 |
| 18 | | 06'29" (+01'38") | 498 / 9011 |
| 19 | | 06'34" (+01'43") | 509 / 9520 |
| 20 | | 05'59" (+01'08") | 506 / 10027 |
| 21 | | 07'02" (+02'11") | 75 / 10102 |
England黃添裕
England黃添裕
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