8.0 km | 00:45:18 | 05:39/km日期: 2022-03-10 06:09 - 卡路里: 545 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 06'26" / 05'46" / 05'33" / 05'27" / 05'27" / 05'21" / 05'24" / 05'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'03") | 1000 / 1000 |
2 | | 05'46" (+00'25") | 1000 / 2000 |
3 | | 05'33" (+00'12") | 1000 / 3000 |
4 | | 05'27" (+00'06") | 1000 / 4000 |
5 | | 05'26" (+00'05") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'23" (+00'02") | 1000 / 7000 |
8 | | 05'53" (+00'32") | 1000 / 8000 |
9 | | 04'12" | 9 / 8009 |
3月累積里程 : 121.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'46" | 00:12'12" |
3 | 05'33" | 00:17'45" |
4 | 05'27" | 00:23'12" |
5 | 05'27" | 00:28'39" |
6 | 05'21" | 00:34'00" |
7 | 05'24" | 00:39'24" |
8 | 05'57" | 00:45'21" |
8.0 | 03'37" | 00:45'23" |