6.5 km | 00:45:11 | 06:55/km日期: 2022-03-08 20:11 - 卡路里: 430 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 06'58" / 07'06" / 06'49" / 07'09" / 07'47" / 06'08" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'49") | 1000 / 1000 |
2 | | 07'06" (+00'57") | 1000 / 2000 |
3 | | 06'48" (+00'39") | 1000 / 3000 |
4 | | 07'09" (+01'00") | 1000 / 4000 |
5 | | 08'21" (+02'12") | 380 / 4380 |
6 | | 39'51" (+33'42") | 17 / 4397 |
7 | | 06'14" (+00'05") | 429 / 4827 |
8 | | 06'24" (+00'15") | 427 / 5254 |
9 | | 06'10" (+00'01") | 435 / 5690 |
10 | | 06'09" | 423 / 6113 |
11 | | 06'08" | 420 / 6534 |
3月累積里程 : 34.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'06" | 00:14'04" |
3 | 06'49" | 00:20'53" |
4 | 07'09" | 00:28'02" |
5 | 07'47" | 00:35'49" |
6 | 06'08" | 00:41'57" |
6.5 | 06'04" | 00:45'12" |