51.4 km | 3053:51:25 | 3566:14/km日期: 2015-07-03 08:28 - 總爬升: 1966 m - 卡路里: 2266 Cal
Pace: 08'05" / 06'49" / 09'45" / 12'24" / 12'18" / 13'36" / 10'56" / 26'00" / 12'01" / 12'33" / 11'48" / 12'14" / 26'03" / 16'05" / 12'52" / 13'17" / 14'41" / 14'37" / 29'51" / 17'17" / 13'09" / 23'48" / 21'40" / 20'29" / 24'00" / 11'59" / 09'26" / 07'22" / 30'44" / 16'55" / 20'54" / 31'51" / 17'17" / 182419'32" / 12'41" / 15'26" / 16'04" / 17'49" / 15'22" / 15'32" / 20'17" / 19'34" / 16'48" / 11'52" / 12'57" / 26'14" / 10'21" / 13'36" / 09'03" / 16'26" / 13'53" / 13'43" /
7月累積里程 :
151.36 km 
Tecnica INFERNO X-LITE 3.0 累積 :
659.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'49" | 00:14'54" |
| 3 | 09'45" | 00:24'39" |
| 4 | 12'24" | 00:37'03" |
| 5 | 12'18" | 00:49'21" |
| 6 | 13'36" | 01:02'57" |
| 7 | 10'56" | 01:13'53" |
| 8 | 26'00" | 01:39'53" |
| 9 | 12'01" | 01:51'54" |
| 10 | 12'33" | 02:04'27" |
| 11 | 11'48" | 02:16'15" |
| 12 | 12'14" | 02:28'29" |
| 13 | 26'03" | 02:54'32" |
| 14 | 16'05" | 03:10'37" |
| 15 | 12'52" | 03:23'29" |
| 16 | 13'17" | 03:36'46" |
| 17 | 14'41" | 03:51'27" |
| 18 | 14'37" | 04:06'04" |
| 19 | 29'51" | 04:35'55" |
| 20 | 17'17" | 04:53'12" |
| 21 | 13'09" | 05:06'21" |
| 22 | 23'48" | 05:30'09" |
| 23 | 21'40" | 05:51'49" |
| 24 | 20'29" | 06:12'18" |
| 25 | 24'00" | 06:36'18" |
| 26 | 11'59" | 06:48'17" |
| 27 | 09'26" | 06:57'43" |
| 28 | 07'22" | 07:05'05" |
| 29 | 30'44" | 07:35'49" |
| 30 | 16'55" | 07:52'44" |
| 31 | 20'54" | 08:13'38" |
| 32 | 31'51" | 08:45'29" |
| 33 | 17'17" | 09:02'46" |
| 34 | 182419'32" | 3049:22'18" |
| 35 | 12'41" | 3049:34'59" |
| 36 | 15'26" | 3049:50'25" |
| 37 | 16'04" | 3050:06'29" |
| 38 | 17'49" | 3050:24'18" |
| 39 | 15'22" | 3050:39'40" |
| 40 | 15'32" | 3050:55'12" |
| 41 | 20'17" | 3051:15'29" |
| 42 | 19'34" | 3051:35'03" |
| 43 | 16'48" | 3051:51'51" |
| 44 | 11'52" | 3052:03'43" |
| 45 | 12'57" | 3052:16'40" |
| 46 | 26'14" | 3052:42'54" |
| 47 | 10'21" | 3052:53'15" |
| 48 | 13'36" | 3053:06'51" |
| 49 | 09'03" | 3053:15'54" |
| 50 | 16'26" | 3053:32'20" |
| 51 | 13'53" | 3053:46'13" |
| 51.4 | 13'42" | 3053:51'25" |
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