12.2 km | 01:09:07 | 05:39/km日期: 2015-07-05 05:48 - 總爬升: 101 m - 卡路里: 686 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'06" / 06'11" / 05'49" / 05'59" / 06'08" / 06'22" / 05'17" / 04'07" / 03'12" / 06'27" / 06'08" / 06'07" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'09") | 993 / 993 |
| 2 | | 06'11" (+02'19") | 1013 / 2006 |
| 3 | | 05'48" (+01'56") | 1002 / 3008 |
| 4 | | 06'07" (+02'15") | 995 / 4004 |
| 5 | | 06'05" (+02'13") | 1009 / 5013 |
| 6 | | 06'11" (+02'19") | 1004 / 6018 |
| 7 | | 03'52" | 1189 / 7207 |
| 8 | | 04'18" (+00'26") | 852 / 8060 |
| 9 | | 04'47" (+00'55") | 965 / 9026 |
| 10 | | 06'15" (+02'23") | 1000 / 10026 |
| 11 | | 06'14" (+02'22") | 1008 / 11035 |
| 12 | | 06'06" (+02'14") | 807 / 11843 |
7月累積里程 :
108.50 km 
Brooks 型號 累積 :
376.7 kmAndroid - Sony D6563 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'11" | 00:12'17" |
| 3 | 05'49" | 00:18'06" |
| 4 | 05'59" | 00:24'05" |
| 5 | 06'08" | 00:30'13" |
| 6 | 06'22" | 00:36'35" |
| 7 | 05'17" | 00:41'52" |
| 8 | 04'07" | 00:45'59" |
| 9 | 03'12" | 00:49'11" |
| 10 | 06'27" | 00:55'38" |
| 11 | 06'08" | 01:01'46" |
| 12 | 06'07" | 01:07'53" |
| 12.2 | 06'10" | 01:09'07" |
留言 
展開計圈分析
