11.0 km | 01:12:32 | 06:34/km日期: 2022-03-13 06:11 - 總爬升: 159 m - 卡路里: 502 Cal - 平均步頻: 92 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'35" / 06'53" / 06'34" / 06'05" / 06'24" / 06'53" / 06'22" / 06'55" / 06'18" / 06'24" / 06'28" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'28") | 1010 / 1010 |
2 | | 06'52" (+00'50") | 1001 / 2011 |
3 | | 06'36" (+00'34") | 1008 / 3020 |
4 | | 06'02" | 1006 / 4027 |
5 | | 06'24" (+00'22") | 996 / 5023 |
6 | | 06'56" (+00'54") | 996 / 6020 |
7 | | 06'18" (+00'16") | 1017 / 7037 |
8 | | 06'55" (+00'53") | 998 / 8035 |
9 | | 06'19" (+00'17") | 1002 / 9038 |
10 | | 06'25" (+00'23") | 998 / 10036 |
11 | | 06'24" (+00'22") | 1006 / 11043 |
3月累積里程 :
33.14 km N30【Y拖Amper】 日本母子鱷魚超輕超Q氣墊拖鞋 累積 :
1247.9 kmAndroid - motorola moto g(8) power lite 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'53" | 00:13'28" |
3 | 06'34" | 00:20'02" |
4 | 06'05" | 00:26'07" |
5 | 06'24" | 00:32'31" |
6 | 06'53" | 00:39'24" |
7 | 06'22" | 00:45'46" |
8 | 06'55" | 00:52'41" |
9 | 06'18" | 00:58'59" |
10 | 06'24" | 01:05'23" |
11 | 06'28" | 01:11'51" |
11.1 | 05'15" | 01:12'14" |