13.4 km | 01:35:02 | 07:06/km日期: 2022-03-06 15:30 - 平均心率: 150 - 卡路里: 996 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 08'56" / 07'23" / 07'07" / 06'58" / 12'06" / 06'45" / 06'45" / 28'29" / 09'43" / 07'22" / 06'59" / 06'27" / 06'30" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'26") | 1000 / 1000 |
| 2 | | 07'23" (+00'56") | 1000 / 2000 |
| 3 | | 07'07" (+00'40") | 1000 / 3000 |
| 4 | | 06'57" (+00'30") | 1000 / 4000 |
| 5 | | 07'01" (+00'34") | 1000 / 5000 |
| 6 | | 06'45" (+00'18") | 1000 / 6000 |
| 7 | | 06'44" (+00'17") | 1000 / 7000 |
| 8 | | 07'45" (+01'18") | 1000 / 8000 |
| 9 | | 07'46" (+01'19") | 1000 / 9000 |
| 10 | | 07'21" (+00'54") | 1000 / 10000 |
| 11 | | 06'58" (+00'31") | 1000 / 11000 |
| 12 | | 06'27" | 1000 / 12000 |
| 13 | | 06'29" (+00'02") | 1000 / 13000 |
| 14 | | 06'25" | 361 / 13361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 106.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'23" | 00:16'19" |
| 3 | 07'07" | 00:23'26" |
| 4 | 06'58" | 00:30'24" |
| 5 | 12'06" | 00:42'30" |
| 6 | 06'45" | 00:49'15" |
| 7 | 06'45" | 00:56'00" |
| 8 | 28'29" | 01:24'29" |
| 9 | 09'43" | 01:34'12" |
| 10 | 07'22" | 01:41'34" |
| 11 | 06'59" | 01:48'33" |
| 12 | 06'27" | 01:55'00" |
| 13 | 06'30" | 02:01'30" |
| 13.4 | 06'24" | 02:03'49" |
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