15.0 km | 01:29:01 | 05:55/km日期: 2022-03-05 14:27 - 平均心率: 124 - 卡路里: 943 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'09" / 05'48" / 05'40" / 05'37" / 05'56" / 06'00" / 05'51" / 06'05" / 06'15" / 06'18" / 05'56" / 05'53" / 05'48" / 05'47" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'30") | 128 / 1128 |
| 3 | | 05'27" | 5 / 1133 |
| 4 | | 05'46" (+00'19") | 1000 / 2133 |
| 5 | | 05'36" (+00'09") | 1000 / 3133 |
| 6 | | 05'40" (+00'13") | 1000 / 4133 |
| 7 | | 05'53" (+00'26") | 1000 / 5133 |
| 8 | | 06'01" (+00'34") | 1000 / 6133 |
| 9 | | 05'53" (+00'26") | 1000 / 7133 |
| 10 | | 06'02" (+00'35") | 1000 / 8133 |
| 11 | | 06'19" (+00'52") | 1000 / 9133 |
| 12 | | 06'11" (+00'44") | 1000 / 10133 |
| 13 | | 05'55" (+00'28") | 1000 / 11133 |
| 14 | | 05'55" (+00'28") | 1000 / 12133 |
| 15 | | 05'48" (+00'21") | 1000 / 13133 |
| 16 | | 05'44" (+00'17") | 1000 / 14133 |
| 17 | | 05'54" (+00'27") | 892 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
290.71 km 
brooks 自由1962 累積 :
11828.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 05'37" | 00:23'14" |
| 5 | 05'56" | 00:29'10" |
| 6 | 06'00" | 00:35'10" |
| 7 | 05'51" | 00:41'01" |
| 8 | 06'05" | 00:47'06" |
| 9 | 06'15" | 00:53'21" |
| 10 | 06'18" | 00:59'39" |
| 11 | 05'56" | 01:05'35" |
| 12 | 05'53" | 01:11'28" |
| 13 | 05'48" | 01:17'16" |
| 14 | 05'47" | 01:23'03" |
| 15 | 05'50" | 01:28'53" |
| 15.0 | 05'52" | 01:29'02" |
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