10.1 km | 00:55:32 | 05:29/km日期: 2022-03-05 16:19 - 卡路里: 805 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 56%
Pace: 05'54" / 05'54" / 05'49" / 05'50" / 05'32" / 05'16" / 05'04" / 05'43" / 05'15" / 05'00" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 1000 / 1000 |
| 2 | | 05'53" (+00'54") | 1000 / 2000 |
| 3 | | 05'49" (+00'50") | 1000 / 3000 |
| 4 | | 05'49" (+00'50") | 1000 / 4000 |
| 5 | | 05'32" (+00'33") | 1000 / 5000 |
| 6 | | 05'16" (+00'17") | 1000 / 6000 |
| 7 | | 05'03" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'16") | 1000 / 8000 |
| 9 | | 05'15" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'39" (+00'40") | 125 / 10125 |
3月累積里程 : 224.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 05'32" | 00:28'59" |
| 6 | 05'16" | 00:34'15" |
| 7 | 05'04" | 00:39'19" |
| 8 | 05'43" | 00:45'02" |
| 9 | 05'15" | 00:50'17" |
| 10 | 05'00" | 00:55'17" |
| 10.1 | 05'35" | 00:55'59" |
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