8.0 km | 01:22:25 | 10:16/km日期: 2022-03-09 20:30 - 卡路里: 429 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 59%
Pace: 08'55" / 10'07" / 10'35" / 10'53" / 10'41" / 10'54" / 10'08" / 10'02" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" | 1000 / 1000 |
| 2 | | 10'07" (+01'13") | 1000 / 2000 |
| 3 | | 10'34" (+01'40") | 1000 / 3000 |
| 4 | | 10'53" (+01'59") | 1000 / 4000 |
| 5 | | 10'40" (+01'46") | 1000 / 5000 |
| 6 | | 10'54" (+02'00") | 1000 / 6000 |
| 7 | | 10'08" (+01'14") | 1000 / 7000 |
| 8 | | 10'02" (+01'08") | 1000 / 8000 |
| 9 | | 09'00" (+00'06") | 19 / 8019 |
3月累積里程 : 120.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 10'07" | 00:19'02" |
| 3 | 10'35" | 00:29'37" |
| 4 | 10'53" | 00:40'30" |
| 5 | 10'41" | 00:51'11" |
| 6 | 10'54" | 01:02'05" |
| 7 | 10'08" | 01:12'13" |
| 8 | 10'02" | 01:22'15" |
| 8.0 | 09'37" | 01:22'26" |
展開計圈分析
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