15.1 km | 01:26:26 | 05:42/km日期: 2022-03-06 18:12 - 平均心率: 164 - 卡路里: 991 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 05'04" / 05'33" / 05'33" / 06'27" / 05'14" / 05'13" / 05'42" / 05'36" / 07'01" / 05'47" / 05'34" / 05'37" / 06'31" / 05'27" / 05'28" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'26" (+01'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'41" (+00'38") | 1000 / 7000 |
| 8 | | 05'35" (+00'32") | 1000 / 8000 |
| 9 | | 07'01" (+01'58") | 1000 / 9000 |
| 10 | | 05'46" (+00'43") | 1000 / 10000 |
| 11 | | 05'34" (+00'31") | 1000 / 11000 |
| 12 | | 05'36" (+00'33") | 1000 / 12000 |
| 13 | | 06'31" (+01'28") | 1000 / 13000 |
| 14 | | 05'27" (+00'24") | 1000 / 14000 |
| 15 | | 05'27" (+00'24") | 1000 / 15000 |
| 16 | | 04'27" | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 134.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'33" | 00:10'37" |
| 3 | 05'33" | 00:16'10" |
| 4 | 06'27" | 00:22'37" |
| 5 | 05'14" | 00:27'51" |
| 6 | 05'13" | 00:33'04" |
| 7 | 05'42" | 00:38'46" |
| 8 | 05'36" | 00:44'22" |
| 9 | 07'01" | 00:51'23" |
| 10 | 05'47" | 00:57'10" |
| 11 | 05'34" | 01:02'44" |
| 12 | 05'37" | 01:08'21" |
| 13 | 06'31" | 01:14'52" |
| 14 | 05'27" | 01:20'19" |
| 15 | 05'28" | 01:25'47" |
| 15.1 | 04'25" | 01:26'26" |
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