19.0 km | 01:42:28 | 05:23/km日期: 2015-07-01 22:07 - 總爬升: 245 m - 卡路里: 974 Cal - 溫度: 32°C - 濕度: 69%
Pace: 04'27" / 04'42" / 04'42" / 04'49" / 04'41" / 05'05" / 04'57" / 05'10" / 05'14" / 05'39" / 05'20" / 05'16" / 05'46" / 05'31" / 05'30" / 05'57" / 05'45" / 06'03" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 991 / 991 |
| 2 | | 04'43" (+00'19") | 997 / 1989 |
| 3 | | 04'42" (+00'18") | 1013 / 3002 |
| 4 | | 04'48" (+00'24") | 1001 / 4004 |
| 5 | | 04'39" (+00'15") | 1004 / 5008 |
| 6 | | 05'04" (+00'40") | 1000 / 6009 |
| 7 | | 04'57" (+00'33") | 1008 / 7017 |
| 8 | | 05'07" (+00'43") | 997 / 8014 |
| 9 | | 05'19" (+00'55") | 1014 / 9028 |
| 10 | | 05'35" (+01'11") | 993 / 10021 |
| 11 | | 05'24" (+01'00") | 1012 / 11034 |
| 12 | | 05'11" (+00'47") | 994 / 12029 |
| 13 | | 05'48" (+01'24") | 1005 / 13034 |
| 14 | | 05'30" (+01'06") | 1006 / 14041 |
| 15 | | 05'29" (+01'05") | 1011 / 15053 |
| 16 | | 05'56" (+01'32") | 995 / 16049 |
| 17 | | 05'46" (+01'22") | 997 / 17046 |
| 18 | | 06'09" (+01'45") | 1014 / 18061 |
| 19 | | 08'02" (+03'38") | 925 / 18987 |
7月累積里程 :
102.25 km 
ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'42" | 00:09'09" |
| 3 | 04'42" | 00:13'51" |
| 4 | 04'49" | 00:18'40" |
| 5 | 04'41" | 00:23'21" |
| 6 | 05'05" | 00:28'26" |
| 7 | 04'57" | 00:33'23" |
| 8 | 05'10" | 00:38'33" |
| 9 | 05'14" | 00:43'47" |
| 10 | 05'39" | 00:49'26" |
| 11 | 05'20" | 00:54'46" |
| 12 | 05'16" | 01:00'02" |
| 13 | 05'46" | 01:05'48" |
| 14 | 05'31" | 01:11'19" |
| 15 | 05'30" | 01:16'49" |
| 16 | 05'57" | 01:22'46" |
| 17 | 05'45" | 01:28'31" |
| 18 | 06'03" | 01:34'34" |
| 19.0 | 08'00" | 01:42'28" |
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