6.5 km | 00:32:52 | 05:01/km日期: 2015-06-27 20:35 - 卡路里: 465 Cal - 溫度: 31°C - 濕度: 82%
Pace: 05'31" / 04'58" / 05'00" / 04'50" / 04'52" / 04'52" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'48") | 495 / 495 |
2 | | 05'25" (+00'39") | 506 / 1002 |
3 | | 04'56" (+00'10") | 518 / 1521 |
4 | | 04'58" (+00'12") | 502 / 2023 |
5 | | 04'58" (+00'12") | 502 / 2526 |
6 | | 04'55" (+00'09") | 507 / 3034 |
7 | | 04'58" (+00'12") | 503 / 3537 |
8 | | 04'48" (+00'02") | 498 / 4036 |
9 | | 04'53" (+00'07") | 497 / 4534 |
10 | | 04'49" (+00'03") | 511 / 5045 |
11 | | 04'53" (+00'07") | 497 / 5543 |
12 | | 04'47" (+00'01") | 500 / 6044 |
13 | | 04'46" | 515 / 6559 |
6月累積里程 : 79.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'58" | 00:10'29" |
3 | 05'00" | 00:15'29" |
4 | 04'50" | 00:20'19" |
5 | 04'52" | 00:25'11" |
6 | 04'52" | 00:30'03" |
6.5 | 05'14" | 00:32'52" |