11.3 km | 00:59:48 | 05:16/km日期: 2022-03-08 18:10 - 總爬升: 105 m - 卡路里: 683 Cal - 平均步頻: 16 - 溫度: 18°C - 濕度: 48%
Pace: 05'36" / 05'20" / 05'17" / 05'14" / 05'22" / 05'15" / 05'08" / 05'16" / 05'28" / 05'08" / 05'06" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 996 / 996 |
2 | | 05'23" (+00'16") | 1007 / 2003 |
3 | | 05'16" (+00'09") | 1002 / 3006 |
4 | | 05'14" (+00'07") | 998 / 4004 |
5 | | 05'21" (+00'14") | 1000 / 5004 |
6 | | 05'13" (+00'06") | 1005 / 6010 |
7 | | 05'09" (+00'02") | 1011 / 7021 |
8 | | 05'16" (+00'09") | 999 / 8020 |
9 | | 05'24" (+00'17") | 995 / 9016 |
10 | | 05'12" (+00'05") | 1006 / 10022 |
11 | | 05'07" | 1009 / 11031 |
12 | | 04'12" | 317 / 11348 |
3月累積里程 :
107.22 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - Xiaomi M2010J19SG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'20" | 00:10'56" |
3 | 05'17" | 00:16'13" |
4 | 05'14" | 00:21'27" |
5 | 05'22" | 00:26'49" |
6 | 05'15" | 00:32'04" |
7 | 05'08" | 00:37'12" |
8 | 05'16" | 00:42'28" |
9 | 05'28" | 00:47'56" |
10 | 05'08" | 00:53'04" |
11 | 05'06" | 00:58'10" |
11.3 | 04'25" | 00:59'40" |