10.1 km | 01:29:51 | 08:52/km日期: 2022-03-04 12:12 - 卡路里: 622 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 73%
Pace: 12'04" / 08'17" / 08'36" / 08'08" / 08'32" / 08'27" / 09'12" / 08'23" / 07'58" / 09'14" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+04'17") | 1000 / 1000 |
2 | | 08'16" (+00'19") | 1000 / 2000 |
3 | | 08'35" (+00'38") | 1000 / 3000 |
4 | | 08'08" (+00'11") | 1000 / 4000 |
5 | | 08'31" (+00'34") | 1000 / 5000 |
6 | | 08'26" (+00'29") | 1000 / 6000 |
7 | | 09'12" (+01'15") | 1000 / 7000 |
8 | | 08'23" (+00'26") | 1000 / 8000 |
9 | | 07'57" | 1000 / 9000 |
10 | | 09'14" (+01'17") | 1000 / 10000 |
11 | | 07'02" | 119 / 10119 |
3月累積里程 : 240.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 08'17" | 00:20'21" |
3 | 08'36" | 00:28'57" |
4 | 08'08" | 00:37'05" |
5 | 08'32" | 00:45'37" |
6 | 08'27" | 00:54'04" |
7 | 09'12" | 01:03'16" |
8 | 08'23" | 01:11'39" |
9 | 07'58" | 01:19'37" |
10 | 09'14" | 01:28'51" |
10.1 | 07'06" | 01:29'42" |