7.1 km | 01:16:52 | 10:49/km日期: 2022-03-04 21:25 - 卡路里: 380 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 92%
Pace: 09'14" / 10'42" / 10'49" / 15'48" / 10'45" / 12'18" / 11'27" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" | 1000 / 1000 |
2 | | 10'42" (+01'28") | 1000 / 2000 |
3 | | 10'48" (+01'34") | 1000 / 3000 |
4 | | 10'49" (+01'35") | 1000 / 4000 |
5 | | 10'44" (+01'30") | 1000 / 5000 |
6 | | 12'18" (+03'04") | 1000 / 6000 |
7 | | 11'27" (+02'13") | 1000 / 7000 |
8 | | 07'53" | 101 / 7101 |
3月累積里程 : 120.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 10'42" | 00:19'56" |
3 | 10'49" | 00:30'45" |
4 | 15'48" | 00:46'33" |
5 | 10'45" | 00:57'18" |
6 | 12'18" | 01:09'36" |
7 | 11'27" | 01:21'03" |
7.1 | 07'53" | 01:21'51" |