10.2 km | 01:24:51 | 08:21/km日期: 2022-03-03 12:05 - 卡路里: 703 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 71%
Pace: 11'34" / 08'31" / 08'35" / 07'51" / 07'31" / 08'05" / 08'29" / 07'48" / 07'15" / 07'45" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+04'40") | 1000 / 1000 |
2 | | 08'31" (+01'17") | 1000 / 2000 |
3 | | 08'34" (+01'20") | 1000 / 3000 |
4 | | 07'51" (+00'37") | 1000 / 4000 |
5 | | 07'30" (+00'16") | 1000 / 5000 |
6 | | 08'05" (+00'51") | 1000 / 6000 |
7 | | 08'28" (+01'14") | 1000 / 7000 |
8 | | 07'48" (+00'34") | 1000 / 8000 |
9 | | 07'14" | 1000 / 9000 |
10 | | 07'44" (+00'30") | 1000 / 10000 |
11 | | 06'50" | 160 / 10160 |
3月累積里程 : 240.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 08'31" | 00:20'05" |
3 | 08'35" | 00:28'40" |
4 | 07'51" | 00:36'31" |
5 | 07'31" | 00:44'02" |
6 | 08'05" | 00:52'07" |
7 | 08'29" | 01:00'36" |
8 | 07'48" | 01:08'24" |
9 | 07'15" | 01:15'39" |
10 | 07'45" | 01:23'24" |
10.2 | 06'51" | 01:24'30" |