10.0 km | 00:54:41 | 05:27/km日期: 2022-03-02 16:22 - 平均心率: 162 - 卡路里: 661 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73% - PM2.5: 普通(53)
Pace: 03'04" / 05'52" / 05'45" / 05'20" / 05'22" / 05'17" / 05'21" / 05'12" / 05'18" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'38") | 1000 / 1000 |
| 2 | | 05'52" (+00'41") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'20" (+00'09") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'10") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 05'27" (+00'16") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 87.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 05'52" | 00:08'56" |
| 3 | 05'45" | 00:14'41" |
| 4 | 05'20" | 00:20'01" |
| 5 | 05'22" | 00:25'23" |
| 6 | 05'17" | 00:30'40" |
| 7 | 05'21" | 00:36'01" |
| 8 | 05'12" | 00:41'13" |
| 9 | 05'18" | 00:46'31" |
| 10 | 05'17" | 00:51'48" |
| 10.0 | 05'29" | 00:51'57" |
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