12.1 km | 01:11:57 | 05:56/km日期: 2022-03-02 05:36 - 卡路里: 653 Cal - 總步數: 12474 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'17" / 06'17" / 05'57" / 06'15" / 05'46" / 05'57" / 05'45" / 06'21" / 06'08" / 05'25" / 05'51" / 06'00" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'08") | 1001 / 1001 | 169 / 106 |
2 | | 06'16" (+00'54") | 1001 / 2003 | 171 / 93 |
3 | | 05'56" (+00'34") | 1003 / 3006 | 173 / 96 |
4 | | 06'14" (+00'52") | 1002 / 4009 | 173 / 92 |
5 | | 05'47" (+00'25") | 1000 / 5009 | 174 / 99 |
6 | | 05'57" (+00'35") | 1000 / 6009 | 173 / 96 |
7 | | 05'44" (+00'22") | 1002 / 7012 | 174 / 99 |
8 | | 06'21" (+00'59") | 1001 / 8013 | 170 / 92 |
9 | | 06'09" (+00'47") | 1002 / 9015 | 172 / 94 |
10 | | 05'22" | 1001 / 10016 | 177 / 104 |
11 | | 05'54" (+00'32") | 1001 / 11018 | 175 / 96 |
12 | | 06'00" (+00'38") | 1000 / 12018 | 173 / 95 |
13 | | 06'10" (+00'48") | 89 / 12107 | 170 / 94 |
3月累積里程 : 429.13 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'17" | 00:11'34" |
3 | 05'57" | 00:17'31" |
4 | 06'15" | 00:23'46" |
5 | 05'46" | 00:29'32" |
6 | 05'57" | 00:35'29" |
7 | 05'45" | 00:41'14" |
8 | 06'21" | 00:47'35" |
9 | 06'08" | 00:53'43" |
10 | 05'25" | 00:59'08" |
11 | 05'51" | 01:04'59" |
12 | 06'00" | 01:10'59" |
12.1 | 08'54" | 01:11'57" |